So this week has been pretty good. I got on the Wii fit again today and I lost another 2 pounds! Yippiee! When I actually work out, I do lose the weight. It's just sometimes so very hard to get yourself motivated to actually work out (I totally just re-read that sentence with the voice of Eeyore from Winnie the Pooh, hehe). Anyway, I have been doing awesome with water, still at least 80 ounces of water a day (yea!). Also, awesome with the fruits and veggies (double yea!). Over the weekend it was my parents 49th wedding anniversary so we had lots of food and a gigantic bouqet of fruit from Edible Arrangements. If you haven't had that place, it's delicious. I mean really, it's fresh fruit, how could you go wrong?
BUT, I also had fast food, and brownies (yes, multiple). I'm finding it's easy to add the good/healthy things to my routine, but it's hella hard to get rid of the bad things. Does anyone else seem to have this problem? Hmm.... I seem to still be losing weight since I started moving my fat ass, but I'm sure I would lose more if I stopped eating crap. Well, there are lots of people who swear by cleanses and while I was once completely against them, I decided, what the hell. So I ordered some stuff (still waiting for it to arrive) and will be doing a cleanse some time in Feb.
My thought is that if I eliminate all foods while on the cleanse/fast, then when I re-introduce foods, it will be easier to just introduce the good foods and not the crap (crap, yes, but also delicious). So maybe it will work, maybe it won't but we shall see. Also I have changed up my workout routine a little. Since there are three days where I am swamped with school work, I will either not work out those days, or do very light work outs. On the other 4 days of the week I will be alternating between my Great Buns and Thighs step work out and my Core Pilates tapes. Next week I will switch it up and alternate between Cardio Step workout and Arms and Abs Weight workout.
Little steps, ladies, little steps. Eventually they will get us to where we want to be - in skinnier jeans, LOL!
Stay strong ladies!
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