Breakn ' A Sweat

My goals for January were to lose 10 pounds and get my little (who are we kidding, my BIG ass) moving!  So on this first day of Febuary, I decided to review a little bit about my January to share with you guys how I did.

Food:
  Well, shit buckets.  I ate like crap.  I did eat a butt load of fresh fruits and veggies and drank loads of water to stay hydrated.  However, I also kept eating 'no-no's.  My favorite friend, the brownie, along with fast food (damn you McDonalds!), were too difficult to give up.  I know that they are crap and bad for me, but they are sooooo addicting!

Exercise:
  I actually did pretty well with this one!  My original goal was to do something everyday of the month.  Well, that didn't happen, BUT I did workout more days than I sat on my ass.  I worked out 18 days this month.  That's something right?! 

Overall:
  When I started the month, I would get winded going up the stairs, had a (more than) sedentary lifestyle, and was in the BMI range that classified me as obese.  At the end of the month, I can make it up the stairs without getting winded, I am moving so much that I take Slinky (my weiner dog) on walks a lot.  I haven't walked around the park in YEARS!  But there me and Slinky are, just little walking weirdos in the park with him trying to pee on everything we passed and me zoned out listening to Skrillex and Deadmau5.  :)  When I got on the Wii yesterday, the 31st, it told me that since my weigh in on the 1st, I lost a total of 5 pounds.  5 pounds in the month of January!!! It's not my goal of 10, but it's awesome none the less!  I just realized I use a crapton of exclamation points (!!) haha.

New Goals for February:
  KEEP MOVING.  I need to workout more days than 18 days this month.  Keep improving!  Also, I got my cleanse stuff today, so that will help out this month too.  I'll keep updating you guys on how that's going.  Alright ladies, until next time.... keep up the amazing work!