Excuse me, is my slip showing?

So today I had to return to the doctor (I know right, at this point they should be paying me) and my test were negative (great!), but still have to see the cardiologist later in the month (bummer!).  Over the weekend I kind slipped and didn't work out and didn't eat all that healthy (the infamous brownie made a reappearance - oh the horror!).  However after taking that time off, my arm feels soooo much better!  I can actually lift it up over my head again.  So instead of being hard on myself for slipping, I am just calling it a recovery weekend.  Today I was back on the healthy boat.  Had lots of fruit, boost, water, and yes even jerky, lol!  Pretty much healthy.  I did the Wii fit today and after taking the weekend off, I gained 2 pounds.  Well shit!  Gonna have to really get to work this week to get that back off.  Ta da!  Look at that, I can actually write a short blog, LOL!  Enjoy the week guys and keep at it!